{"id":26,"date":"2013-10-30T18:05:56","date_gmt":"2013-10-30T08:05:56","guid":{"rendered":"http:\/\/diabetestype2nid.com\/?page_id=26"},"modified":"2015-06-06T16:35:32","modified_gmt":"2015-06-06T06:35:32","slug":"a-practical-guide-for-handling-diabetes-type-2","status":"publish","type":"page","link":"https:\/\/diabetestype2nid.com\/","title":{"rendered":"A Practical Guide for Handling Diabetes Type 2"},"content":{"rendered":"<h2><\/h2>\n<h3><b>A Practical Guide for Handling Diabetes Type 2 <\/b><\/h3>\n<h3><b>&#8211; Non Insulin Dependent<\/b><\/h3>\n<p>Copyright all rights reserved<\/p>\n<p>Copyright \u00a9 David Zani 2014<\/p>\n<p>All rights reserved. This booklet is Copyright, no part may be utilised or reproduced in any form or by any means mechanical or electronic including photocopying, recording or by any information storage and retrieval system without the written permission from the publisher or author at davidzani@hotmail.com<\/p>\n<p>The moral right of the author has been asserted.<\/p>\n<p><strong>Goal<\/strong><\/p>\n<p>A balanced diet with low carbohydrate sugar foods to achieve fasting blood glucose sugar levels below 7 millimoles per litre or 126 milligrams per decilitre and 3 month HbA1c levels below 7% or 53 millimoles per mole.<\/p>\n<p>An educational tool for diabetic type 2 (NID) people. The term NID means non insulin dependent.<\/p>\n<p><strong>Acknowledgement<\/strong><\/p>\n<p>Dr Helen Dixon a doctor of medicine has proof read this document and found the calculation of equivalent grams of carbohydrate glucose sugar called carb sugar using the grams of food and glycemic index (G.I) and percent carbohydrate of the food to be correct.<\/p>\n<p>Dr Dixon has also ensured that all technical terms are correct. A tick of approval for this document was given by Dr Dixon, M.B., B.S., F.R.A.C.G.P., DIP., R.A.C.O.G.<\/p>\n<p><strong>Author\u2019s Note<\/strong><\/p>\n<p>This booklet should be used as an educational tool as it has been shown to work and if any data in it differs from what your doctor tells you then follow your doctor\u2019s advice<\/p>\n<p>19 June 2013<\/p>\n<p><strong>The following is covered in the booklet that can be purchased via our online store \t<form id=\"edd_purchase_70\" class=\"edd_download_purchase_form edd_purchase_70\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<a href=\"#\" class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"ebd30c26a4\" data-timestamp=\"1776172142\" data-token=\"4f245c3ae1832e8ea9a34a7c6dc4b782e27bd2c0b3f66ebc4b1e0f0502460016\" data-action=\"edd_add_to_cart\" data-download-id=\"70\" data-variable-price=\"no\" data-price-mode=single data-price=\"15.00\" ><span class=\"edd-add-to-cart-label\">&#36;15.00&nbsp;&ndash;&nbsp;Download an E book copy now<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/a><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"&#036;15.00&nbsp;&ndash;&nbsp;Download an E book copy now\" data-action=\"edd_add_to_cart\" data-download-id=\"70\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/diabetestype2nid.com\/index.php\/checkout\/\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"70\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_70-->\n<\/strong><\/p>\n<p><strong>Table of Contents:<\/strong><\/p>\n<p><b>Index Page <\/b><\/p>\n<p>1.\u00a0 Summary<\/p>\n<p>2.\u00a0 Introduction<\/p>\n<p>3.\u00a0 Low Carbohydrate Sugar Diet<\/p>\n<p>4.\u00a0 Glycemic Index Measurement of Food<\/p>\n<ul>\n<ul>\n<li>Method of Calculating Equivalent Grams of Carbohydrate Glucose Sugar (Carb Sugar)<\/li>\n<li>Glycemic Load<\/li>\n<\/ul>\n<\/ul>\n<p>5.\u00a0 Daily Log of Grams Carb Sugar Eaten<\/p>\n<p>6.\u00a0 12 Rules for Handling Diabetes Type 2 (NID)<\/p>\n<p>7.\u00a0 Author<\/p>\n<p>8.\u00a0 Recommend Reading and References<\/p>\n<p>9.\u00a0 Appendix 1 \u2013 List of 100 Foods Showing Glycemic Index, Percent Carbohydrate and Grams Carb Sugar per 100 Grams Food<\/p>\n<p>10.\u00a0 Appendix 2 &#8211; Typical Food Nutrition Label<\/p>\n<p>11.\u00a0 Appendix 3 &#8211; Other Diets<\/p>\n<ul>\n<ul>\n<ul>\n<li>Mediterranean<\/li>\n<li>South Beach<\/li>\n<li>Atkins<\/li>\n<li>Pritikin<\/li>\n<li>Desmond Program<\/li>\n<li>Dash<\/li>\n<li>Diabetes Australia<\/li>\n<li>Side Salads<\/li>\n<li>Reduced Calorie Diet<\/li>\n<li>Paleo Diet<\/li>\n<li>Cooking Tips<\/li>\n<li>5\/2 and 800 Calories Per Day Eating Plan<\/li>\n<\/ul>\n<\/ul>\n<\/ul>\n<p>12.\u00a0 Booklet Conclusion<\/p>\n<p><strong>A booklet\u00a0 can be downloaded for $15\u00a0 \t<form id=\"edd_purchase_70-2\" class=\"edd_download_purchase_form edd_purchase_70\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<a href=\"#\" class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"ebd30c26a4\" data-timestamp=\"1776172142\" data-token=\"4f245c3ae1832e8ea9a34a7c6dc4b782e27bd2c0b3f66ebc4b1e0f0502460016\" data-action=\"edd_add_to_cart\" data-download-id=\"70\" data-variable-price=\"no\" data-price-mode=single data-price=\"15.00\" ><span class=\"edd-add-to-cart-label\">&#36;15.00&nbsp;&ndash;&nbsp;Download an E book copy now<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/a><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"&#036;15.00&nbsp;&ndash;&nbsp;Download an E book copy now\" data-action=\"edd_add_to_cart\" data-download-id=\"70\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/diabetestype2nid.com\/index.php\/checkout\/\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"70\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_70-2-->\n<\/strong><\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>David Zani, Is a chemical analyst involved with chemicals and complex calculations for 45 years. The data included herein is based on 900 blood glucose sugar levels (B. G. S. L.) and 800 before breakfast fasting B. G. S. L. and 25 HbA1c readings over a period of 7 years.<\/p>\n<p>Questions can be direct to davidzani@hotmail.com<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Practical Guide for Handling Diabetes Type 2 &#8211; Non Insulin Dependent Copyright all rights reserved Copyright \u00a9 David Zani 2014 All rights reserved. This booklet is Copyright, no part may be utilised or reproduced in any form or by any means mechanical or electronic including photocopying, recording or by any information storage and retrieval &hellip; <a href=\"https:\/\/diabetestype2nid.com\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A Practical Guide for Handling Diabetes Type 2<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/pages\/26"}],"collection":[{"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":16,"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/diabetestype2nid.com\/index.php\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}